Sheila practices her opening remarks for the morning television program "Wake Up San Diego."
She's a Bad Mama Jama (She's Built, She's Stacked)
Carl Carlton
Sheila tries on many costumes for aerobics.
Everything She Wants - Remix
Wham!
Sheila attends aerobics class with Rita. Rita informs the attendees that she is aware of their desire to resemble her but that she is powerless to stop them from being lazy.
Dream Baby
Bananarama
Since the women in the class are not dancers, Rita instructs them not to stand on their toes.
Work That Body
Diana Ross
The newest member of the "Wake Up San Diego" crew is Sheila. She tells the crowd that "Waking Up with Sheila" will be a weekly piece she will be bringing.
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