Rescue: HI-Surf - Season 1, Episode 3: Soundtracks

2 guys head out fishing on kayaks at the beginning of episode.

Montage after Title Card to Em working out in front of the tower.

Kainalu tries to get Hina to speak to him on the tower just as Laka comes out to take his fitness break, continues through Kainalu leaving the tower on a quad.

Playing on the radio as Sonny arrives at the Old Sugar Mill to talk to Tony who is working on his boat.

Hina watches her girlfriends surfing from the tower.

Lifeguards do burpees for their assignments.

Sonny grocery shopping; Lifeguards having a party.

Transition to Em bumping into Jenn running on the beach and she asks about Laka; Lifeguard back at HQ punching the heavy bag.

Em walks out of Sonny's office at end of episode.

Sonny grocery shopping; Lifeguards having a party.

Transition to Em bumping into Jenn running on the beach and she asks about Laka; Lifeguard back at HQ punching the heavy bag.